45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
MA
M A.
"It’s a great place for kids to start. It offers not only physical activities but also speaking activities, which are essential for their growth and development. Thank you coaches!"
KidStrong Carol Stream
August 16, 2026
AW
AURIANA W.
"Since my son has started this class, I’ve noticed a huge difference in his willingness to work and interact with other children. The staff does a wonderful job encouraging his independence while still providing a nurturing and supportive environment."
KidStrong Timonium
August 16, 2026
SG
SHANNON G.
"Updated to 5 stars vs 4. Great for ages 4/5 years old! Great experience for my 3 year old. Friendly staff!!"
KidStrong Elmwood Park
August 16, 2026
AM
ALIX M.
"First impression of the staff and facility was phenomenal. The other kids and staff welcomed my son and he felt right at home. I’m excited for his future classes! He was very happy leaving and to be there to play/learn"
KidStrong Nexton
August 16, 2026
BM
BRITTNEY M.
"The space was very organized and clean. The program itself was catered to my child's age and I appreciated how there was education for the parents behind each activity. Our baby had a lot of fun and was wore out when she came home!"
KidStrong Edmond
August 16, 2026
CR
CHRISTINA R.
"We absolutely love Kids Strong in Wayne! My son has been attending for about a year now, and we couldn’t be happier with the experience. The coaches are amazing, encouraging, and so great with the kids. We’ve seen so much growth in confidence, strength, and athletic ability. We highly recommend Kids Strong to any family!"
KidStrong Wayne
August 16, 2026
SE
SUSAN E.
"Very welcoming and informative. Coaches are very positive and genuinely like the kids."
KidStrong Puyallup
August 16, 2026
MF
MICHAELA F.
"Our son loves going to class and gets so much fulfillment out of each session! The coaches are all so upbeat and engaging with each student. Plus the strength and confidence my child has gained,is such a wonderful thing to witness. We recommend this place to anyone with littles, high energy and high impact! It’s a win,win!"
KidStrong Omaha
August 16, 2026
QR
QUINTIN R.
"Coach McKenzie and her team do a phenomenal with our daughter in classes. Big shout out to Coach Shree, Coach Emily and can’t forget about Coach Nash(our girl’s favorite) for always being patient and encouraging our little one to be strong and confident! You all make a difference! Thank you"
KidStrong Creve Coeur
August 16, 2026
BG
BETHANY G.
"The BabyStrong classes give my daughter the opportunity to strengthen her core to help her learn to crawl and find balance for walking. They also teach social skills, which is important because while my daughter is blessed with two Grandmas to watch her during the work week, I’d love for her to build social skills and get comfortable with others!"
KidStrong Orange CT
August 16, 2026
CP
COURTNEY P.
"We love these classes and the staff. They are wonderful with the kids and it's been a great experience."
KidStrong Stuart
August 16, 2026
SM
SHARON M.
"We loved the class structure, facility, and coaching energy. The level of professionalism was exactly what we were looking for while keeping the environment fun."
KidStrong Meridian
August 16, 2026
AB
ALYSSIA B.
"Great experience, highly recommend you try a class out, especially if you have a toddler."
KidStrong Westside
August 16, 2026
PL
PETER L.
"Very friendly and kid friendly atmosphere, my family and I felt very welcomed and accepted."
KidStrong Bel Air
August 16, 2026
ML
MARIA L.
"My son has shown so much improvement in confidence in only just a few classes. - I caught him saying “I am strong, I am brave” (the kid strong motto) when he was nervous. He is eagerly asking me every week when he will become alpha. Can’t wait to see what more is in store ! We love kid strong!"
KidStrong Watchung
August 16, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at KidStrong
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong and the local center can help you find the right next step.